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Little Bit Mindfulness journal guided journal


$12.95



Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts. This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Mindfulness. The beautiful design features an elastic band. A 5.2" x 7.1" Flexibound book with 192 pages.

  • Model: BBBLLBMIN
  • Shipping Weight: 0.6lbs
  • 18 Units in Stock


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